Taï Chi Chuan
Ados+16 ans/Adultes
Lundi (Initiés) : 14h15-15h45 à la Maison Pour Tous
Vendredi (tous niveaux) : 14h30-16h à la Maison Pour Tous
Samedi (tous niveaux)) : 9h30-11h à la Maison Pour Tous
Le Tai Chi Chuan est une gymnastique de santé issue de la tradition chinoise. Il permet grâce à des étirements corporels et au jeu de pressions respiratoires de dénouer les tensions, générer de la puissance et d'améliorer le bien-être au quotidien. Tous ces mouvements aident à l'autorégulation (autoréparation) des systèmes corporels.
Tarif : Adhésion annuelle + 188€ (sottevillais(e)) / 169€ (tarif réduit) / 214€ (non sottevillais(e))
Animé par Françoise Charles
et Bertrand Lemarchand
Découvrez le tai-chi (interview Françoise 2019)
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